When I was 9 years old I went through a period of extreme insomnia and anxiety around sleeping. My parents had always left the light on in the hallway and the bedroom doors were always left open.From where my bed was placed in the bedroom (I shared with my sister) I could see the top of the staircase in the hallway. The reason I was having so much trouble sleeping was because every night I could feel a presence at the top of the stairs all night long. I could only feel this, I could not see anything. This lasted for months until I found out that my parents had arranged for us to move house (unrelated...at least I think).
I understand that anxiety can cause these kinds of feelings but this experience has stayed with me till now (almost 30). The other reason I think there is something of this is because my brother is very sensitive to the paranormal (we believe he inherited it from my great nan, they share the exact same blue eyes, it's quite scary really), and he recalls feelings of strangeness and wrongness in that house.
I still experience extreme insomnia to this day, though not because of the same reason. Now I just have an inability to drop off or to stay asleep throughout the night. I also find my mind is more active and clear at night.
Anyway I'm just wondering if anyone has had a similar experience or can help explain this? Thanks in advance for any insight.
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